Welcome to Gyms in Kerry

Gyms in Kerry offer a list containig a wide range of Fitness centres, Health & Leisure Centres, and Gyms in Kerry. Feel free to post your review or read the reviews made by other users. Our comprehensive list of Gyms in Kerry can be found below and is updated on a regular basis.

  • Advertise on Gyms in Kerry Gyms in Kerry is unique in the detail and information it provides to all users. We provide all the information on Gyms in Kerry and if you own a gym in Kerry there is already information about your gym on our blogs. If you would like more visibility which is easily ascessible in our blogs and you would like to advertise in our blog please contact us: gymsireland@gmail.com

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  • Fitness Classes in Kerry Pole Dancing and Pole Fitness
    Pole Dancing has been rising in popularity over the last few years among women of all sizes and ages who like to mix exercise, energy and fun. Class participants learn how to do different movements in each class. The advised outfit is skimpy with heels but many classes for the comfort of their participants allow normal work out gear. So how many poles do you have to shimmy before looking like Demi or Kate?With a long list of... Read More

    Boxercise

    Boxercise combines boxing and exercise in great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit or the elitism of some so called purists. Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only... Read More

    Combat Fitness
    There are many ‘crazes’ that hit the gym scene every year, but one that has been going from strength to strength is the trend in ‘combat fitness’ With variations of Tai Bo such as Khai Bo, kickboxing and Tae kwan Do making their way to the top of most gym class programs.The attraction to such classes lies in the ubiquitous nature of the exercise. Combat fitness provides a strong aerobic workout, the learning of a new skill such... Read More

    Body Pump
    'Body Pump' is the most successful group fitness programme in history; it is a world renowned class that focuses on choreographed weight training to music. It is great for building lean muscle mass, sculpting your shape, and raising your metabolism.This class is always changing as the music is updated every three months! BodyPump is now found in over 70 countries and 10,000 health-clubs and gyms worldwide. Bodypump was created... Read More

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  • About Gyms in Kerry
    Gyms in Kerry offer a list containig a wide range of Fitness centres, Health centres, Leisure Centres, and Gyms in Kerry. Feel free to post your review or read the reviews made by other users.

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  • Contact Gyms in Kerry If you want to contact us with regards to any of the information supplied on this blog you can send an email to:

    gymsireland@gmail.com

    Gyms in Kerry

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